by bert | Feb 29, 2016 | Articles, blog
I was happy to see this post about Social Workers. It highlights what most Social Workers know: we can work in a wide variety of positions in a huge range of settings. Social Workers are the quintessential “do-gooders”; altruistic and idealistic,...
by bert | Dec 28, 2014 | Articles, blog, EMDR, Mental Health, Recommended Reading
An article in Alive, Canada’s Natural Health and Wellness Magazine, discusses PTSD symptoms and treatment options naming EMDR as the “cornerstone” for the therapist’s work with trauma clients. Simply put, EMDR is one of the most effective...
by bert | Jun 22, 2014 | Articles, blog, Mental Health, Self-improvement
No individual feels confident at all times, but for those with chronic low self-esteem, every day can seem like a challenge. Symptoms of low self-esteem can emerge in many forms, making their exact cause hard to pin point. When it comes to these types of issues,...
by bert | Aug 27, 2013 | Articles, blog, Mental Health, Parenting Tips, Recommended Reading
The Autumn newsletter is about helping to reduce stress and offers strategies to help keep you calm. what is the best internet security software “10 Mindful Minutes” book was co-authored by Goldie Hawn” and is an amazing resource! (CLICK ON THE LINK...
by bert | Apr 30, 2013 | Articles, blog, Mental Health, Recommended Reading
Working part-time; quitting your job and taking “the package”. Many women are finding that they and their families are happier and calmer if they can find the balance between their jobs outside of the home and their jobs as a homemaker....
by bert | Oct 8, 2012 | Articles, Mental Health, Recommended Reading, Self-improvement
Apparently, not paying attention is not always a bad thing, according to researchers. Today is a good day to take some time off and let your mind wander. Freud may have thought that daydreaming was an infantile preoccupation but artists all know that often the lack...
