by bert | Oct 25, 2014 | blog, Mental Health, Parenting Tips
One of the hardest things we have to discuss with kids these days are the ones that scare us. Talking about these subjects can be uncomfortable and intimidating. If we don’t take the lead, the children will talk anyway, and they become misinformed by their...
by bert | Sep 15, 2014 | blog, Mental Health, Parenting Tips, Recommended Reading
More and more we see the effects of worry and anxiety. Some of it is normal worry and fear that passes as children grow older. Here is a website with tips on how to get through the tough times. Tame that monster!! http://youth.anxietybc.com/ Counselling available...
by bert | Mar 1, 2014 | blog, Mental Health, Parenting Tips, Quotable Quotes", Recommended Reading, Relationships, Self-improvement
Spring Newsletter: Information on dealing with anxiety and children, healthier relationships and communication tips!!
by bert | Aug 27, 2013 | Articles, blog, Mental Health, Parenting Tips, Recommended Reading
The Autumn newsletter is about helping to reduce stress and offers strategies to help keep you calm. what is the best internet security software “10 Mindful Minutes” book was co-authored by Goldie Hawn” and is an amazing resource! (CLICK ON THE LINK...
by bert | Mar 26, 2012 | EMDR, Mental Health, Parenting Tips, Relationships, Self-improvement
Michelle, (not her real name), is a lovely young woman, married with a small toddler. She is a working Mom who has suffered from depression (probably symptoms of post-traumatic stress disorder), low sex drive and been on anti-depressant medication most of her adult...
by bert | Mar 24, 2012 | blog, Mental Health, Parenting Tips
Bullying. This is a huge topic and cannot be covered in one blog. Teasing, picking on, harassing, pushing, shoving, name-calling — all these behaviours fall under the umbrella of bullying. And even though, society has worked on educating us, there seems to be an...
