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Couple therapy

Being part of a couple is rewarding but can bring its own set of challenges and difficulties.  In couple counselling, we deal with communication and intimacy issues.  Complications such as affairs and substance abuse or other addiction difficulties are a major cause of distance and discord in relationships.  Often other issues, including emotional distance, problems in communication, depression, anxiety or childhood issues can affect our ability to be intimate, and the quality of our relationships.


EMDR Therapy (Eye Movement Desensitization and Reprocessing) treatment can be incorporated as a tool to resolve these difficulties.

Therapy and couple counselling is a process that can help people deal with issues that may be affecting their relationship health including depression and anxiety, guilt and shame, anger and self-acceptance.