by bert | Apr 30, 2013 | Articles, blog, Mental Health, Recommended Reading
Working part-time; quitting your job and taking “the package”. Many women are finding that they and their families are happier and calmer if they can find the balance between their jobs outside of the home and their jobs as a homemaker....
by bert | Sep 28, 2012 | blog, Fun Links, Self-improvement
Episode 31: My profile on Facebook on the Factor-Inwentash, Faculty of Social Work, University of Toronto website. They gave me the opportunity to share about my time at University of Toronto and my career as a Social Worker. Hope you enjoy listening. “Dawn...
by bert | Sep 26, 2012 | Articles, blog, Mental Health, Self-improvement
Earlier this year Lady Gaga admitted to having an eating disorder as a teen; specifically, bulimia and anorexia. Her confession sparked the “Body Revolution”, and women from all over the world have been inspired to send photographs and talk about their own...
by bert | Sep 19, 2012 | blog, Mental Health, Relationships, Self-improvement
Dr. John Gottman is one of the most respected researcher of relationships. He has studied and researched couples for decades. His research has helped marriage counselors to figure out why couples fail and divorce, or recover and repair their marital problems. someone...
by bert | Aug 14, 2012 | blog, Mental Health, Self-improvement
It’s not so much about getting tasks done as it is about getting your s*** together, as someone said in a session. She was bemoaning the fact that she thought she had done much of that; ‘working through” her emotional and psychological...
by bert | Mar 24, 2012 | blog, Mental Health, Parenting Tips
Bullying. This is a huge topic and cannot be covered in one blog. Teasing, picking on, harassing, pushing, shoving, name-calling — all these behaviours fall under the umbrella of bullying. And even though, society has worked on educating us, there seems to be an...
