by Dawn Z | Aug 31, 2023 | Uncategorized
Current Office Safety Precautions in Effect: Our office is in the little brick bungalow at the rear of the parking lot. The signage out front says “Dr. Lisa Keith”. We are taking the following precautions to protect our clients and staff at this time. Precautions...
by Dawn Z | Jan 10, 2023 | blog
Tips on overcoming the ‘winter blues’ The Winter Solstice is upon us, which means our days are at their shortest and darkest. It’s a time when many people experience the ‘winter blues’ (or a more severe form called Seasonal Affective Disorder – SAD). According...
by Dawn Z | Sep 13, 2022 | blog
With the change of seasons there is always an adjustment. A feeling of sadness for the end of summer and feelings of excitement and maybe a bit of anxiety around the new adventures that are starting. Like all transitions, sometimes you need a bit of help. In Canada,...
by Dawn Z | Sep 13, 2022 | blog
EMDR helps us connect to healing thoughts and images. This was brought to life for me by the experience of a client, whose images of nature created a beautiful illustration of how EMDR facilitates the healing of pain while allowing growth to flourish around and beyond...
by Dawn Z | Apr 3, 2022 | Uncategorized
Sherine is a Registered Social Worker who is fluent in English, Hindi, Bengali and Malayalam. She brings expertise in working with couples, as well as women who have experience abuse. Her experience includes providing support for children and teens who have...
