by bert | Dec 28, 2014 | Articles, blog, EMDR, Mental Health, Recommended Reading
An article in Alive, Canada’s Natural Health and Wellness Magazine, discusses PTSD symptoms and treatment options naming EMDR as the “cornerstone” for the therapist’s work with trauma clients. Simply put, EMDR is one of the most effective...
by bert | Oct 25, 2014 | blog, Mental Health, Parenting Tips
One of the hardest things we have to discuss with kids these days are the ones that scare us. Talking about these subjects can be uncomfortable and intimidating. If we don’t take the lead, the children will talk anyway, and they become misinformed by their...
by bert | Sep 15, 2014 | blog, Mental Health, Parenting Tips, Recommended Reading
More and more we see the effects of worry and anxiety. Some of it is normal worry and fear that passes as children grow older. Here is a website with tips on how to get through the tough times. Tame that monster!! http://youth.anxietybc.com/ Counselling available...
by bert | Jul 4, 2014 | blog, EMDR, Mental Health, Self-improvement
EMDR therapy has been declared an effective form of treatment for trauma by numerous world renowned medical associations. These traumatizing experiences negatively affect an individual’s present as well as their past. Those suffering from major and minor...
by bert | Jun 22, 2014 | Articles, blog, Mental Health, Self-improvement
No individual feels confident at all times, but for those with chronic low self-esteem, every day can seem like a challenge. Symptoms of low self-esteem can emerge in many forms, making their exact cause hard to pin point. When it comes to these types of issues,...
